K-8

Healthy and Fun

Hey, kids! There are lots of fun ways to take care of your health. Two important ways are to

Eat food that is good for you. Fruits and vegetables give your body lots of vitamins to make you healthy.
Get plenty of exercise. You can play outside. Ride your bicycle. Play sports. Just get moving!

Here are some fun websites that you can check out with your parents.

Body and Mind	www.bam.gov
Exploring the World of Nutrition	www.nutritionexplorations.org/kids/
Fun with Food	www.funwithfood.com/kidsclub.html
Kids’ Health	www.kidshealth.org
My Food Pyramid for Kids	www.mypyramid.gov/kids/
Recipes for Kids	www.kidshealth.com/kid/recipes/

Science is Cool!
Do you like science or math? If you do, check out these websites that explore lots of science activities.
If you don’t like science, don’t give up on it! Science can be lots of fun, when you start exploring.
Here are some cool websites about science and math.

Epidemia en Watersedge (Spanish)	www.mclph.umn.edu/watersedge/es/play.html
Environmental Kids Club	www.epa.gov/kids
Fun Brain	www.funbrain.com
Outbreak at Wateredge Game	www.mclph.umn.edu/watersedge
Science Learning Network	www.sln.org

Healthy and Fun

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